Turmeric(Curcuma Longa )

    Turmeric contains bioactive compounds with medicinal properties
Curcumin is a natural anti-inflammatory compound.
Turmeric can increase the antioxidant capacity of the body.
Curcumin can boost brain-derived neurotrophic factor.
Curcumin may lower your risk of heart disease
Turmeric may help prevent cancer.

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